Here’s another Daily Workout idea for ya!
Snap a picture of this routine for when you hit the gym later.
&& don’t forget to checkout some of my other Daily Workout ideas- which are found under the “WORKOUTS” tab under “DAILY WORKOUTS”!!!
For an added bonus- finish with some Cycle Sprint Intervals! Killer for those Hammies and Glutes!!! 15 seconds on : 45 seconds off.