(For #3 you are making small circles with your shoulders, about tennis ball size)
When you are done, snap a photo!!
Tag @beautifultothecore and #beautifultothecore #b2c
Want more? Well we’ve got our brand new “The Beautiful to the Core Body” [12 week program] that is a Nutrition & Training program requiring a gym. Get it today in the SHOP!
You can also get cute tanks and hoodies in the shop! Check-out some of the Beautiful to the Core family’s selfies…
And as always, be sure to follow B2C on social media for more tips and motivation!