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January 30, 2015

Workout Printable using Dumbbells

A quick workout you can do at home!

 (For #3 you are making small circles with your shoulders, about tennis ball size)

When you are done, snap a photo!!
Tag @beautifultothecore and #beautifultothecore #b2c

Want more? Well we’ve got our brand new “The Beautiful to the Core Body” [12 week program] that is a Nutrition & Training program requiring a gym. Get it today in the SHOP!
You can also get cute tanks and hoodies in the shop! Check-out some of the Beautiful to the Core family’s selfies…

b2c collage complete

And as always, be sure to follow B2C on social media for more tips and motivation!

PicMonkey Collage social media list

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