February 9, 2015

Miniball Ab Workout

miniballprintable

(#2 you are circling your legs in opposite directions, the larger circle the better)

When you are done, snap a photo!!
Tag @beautifultothecore and #beautifultothecore #b2c

Want more? Well we’ve got our brand new “The Beautiful to the Core Body” [12 week program] that is a Nutrition & Training program requiring a gym. Get it today in the SHOP!
You can also get cute tanks and hoodies in the shop! Check-out some of the Beautiful to the Core family’s selfies…

b2c collage complete

And as always, be sure to follow B2C on social media for more tips and motivation!

PicMonkey Collage social media list

Related Posts

How to Achieve Body Recomposition

How to Achieve Body Recomposition

Bikini Competition Prep in 2022

Bikini Competition Prep in 2022

How to Build Mindful Intuitive Eating Skills after Competing

How to Build Mindful Intuitive Eating Skills after Competing

Bikini Competition Prep Recovery

Bikini Competition Prep Recovery
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>