Learn the proper way to perform Cable Tricep Extensions using a long rope.
[youtube]http://www.youtube.com/watch?v=bDBSuXES3XM[/youtube]
June 13, 2015
Exercise Spotlight: Cable Tricep Extensions
Related Posts
June 13, 2015
Learn the proper way to perform Cable Tricep Extensions using a long rope.
[youtube]http://www.youtube.com/watch?v=bDBSuXES3XM[/youtube]
Related Posts
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Hi Stephanie,
What is the rope attachd to in this cable tricep exercise? What kind of Rope?
Thanks,
Kat
most all gyms have ropes you can attach to the cable. any kind. about a foot long on each side.