June 15, 2015

Remix on the Basic 4

 

I very much value the benefits of the basic 4: Pushups, Situps, Burpees, and Planks. They are well-rounded and challenging!  However sometimes things can get boring. So today we REMIX them!

No equipment necessary.

So let’s get to it!

PS- If you’d like the Printable, simply click on the picture below to enlarge, then right click, & click PRINT!

remix complete

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