Tone your Shoulders from Every Angle
Checkout my latest shoulder workout on YouTube if you want to build beautiful shoulders!
This workout is the perfect combination of exercises to build your deltoids and your upper traps. Why? It works the deltoids from every angle, using varying pieces of equipment and supersets to guarantee a burn.
For this workout, I wore my brand new leggings from Joy Lab!
Joy Lab is a brand of athleisure wear available only at Target.
Today I want to share my review of the brand Joy Lab.
When it comes to workout apparel, my four go-to brands are Lululemon, Lorna Jane, Nike, and Carbon38. These brands are high quality, stylish, sharp, long lasting, comfortable, and fit well. They make me feel good when I'm working out and best of all, they don't show those darn sweat lines when I go hard in the gym.
Whenever a new brand comes out, I am skeptical and hesitant to try new workout apparel. Because most of them disappoint me in their fit, quality, and style.
However, when I walked into Target recently I was shocked. Cute and stylish workout clothes at Target? What's going on?
Photo credit: Target
This upgrade to Joy Lab athleisure apparel is a definite step up for Target.
The sports bras are no longer your standard cut and plain colors. They have different cuts, fun prints, cut out mesh, and can compete with even the best of Lorna Jane.
The tops are also more unique, more figure flattering, more up-to-date, and fun!
I grabbed some army green Moto leggings as my first item to try out. They looked very comfy, I can definitely wear them in the gym or out of the gym, and the quality of the fabric is great! But the real test...working out in them.
The prices of Joy Lab range from $14.99 to $44.99 which is incredibly low for women's workout wear.
My post-workout review: I love my green Moto Joy Lab leggings. They allowed me to move freely, they didn't show sweat lines, and they were definitely turning heads in the gym.
I encourage you to head to Target or Target.com and checkout their new athleisure line: Joy Lab.
It's definitely a front-runner in the workout apparel world for me & I can't wait to go shopping for more stylish pieces. SHOP NOW!
It was fun watching your workout. I wonder how many of us wouldn’t normally think of devoting an entire workout just to toning our shoulders?
Kyla, thanks so much! Yea I normally pair shoulder day with another muscle group too 1x/week and then dedicate a whole day to it 1x/week. That’s because I feel weaker in that area. But totally up to you!
I already have really great shoulders. I do love the leggings you featured in this post, tho
Tizzy, well good! I wish mine were bigger. Thanks for reading 🙂
I guess I would say that I want my shoulders to look strong, rather than beautiful, but I think you have struck a good balance. Would love to give your workout a try!
Aireona, I agree I want strong looking arms. Thanks for reading!
My current fitness goal is to achieve a toned arms and shoulders (and back). I noticed they are starting to get flabby and I don’t want to start too late.
Roselle, that’s a great goal!
Great post and a good exercise guide too! And I’ll surely check on Target.com.
Donah, thank you so much!
This is a workout I have been needing. I’ve made up my mind to work hard and get myself in the best possible shape!
Emily, glad you found it then! We only get one body so might as well make it as strong and beautiful as we can!
I always need new exercise clothes so I will definitely check out Target. I love that it sounds like their options are quality. That is so important when you’re working out.
Erica, we can never have too many gym clothes haha. Hope you check em out!
I was just telling my fiancé that I did not like my shoulders the other day. I can definitely benefit from the shoulder workout and the legging are totally fab!
Agnes, well glad you found it then! Hope you try the exercises out soon.
I didn’t realize Target has such a variety of sports clothes. Just like you said, ‘when did that happen?’. Gotta check it out. Oh, maybe they’ll have some Black Friday deals soon.
Anastasia, yea they recently changed the brands they carry and this new brand is wonderful!
Congratulations for being able to maintain in great shape! I am hoping that I can go back to my old routine where I can do some exercises. I did body workout before to remove fat bellies.
ANa, thanks so much! You can do it, one day at a time.
Workout clothes sure have changed but I love that they have become so stylish. I think many of us work out and then do errands etc. and we want to look good:) I need to check out Target thanks for passing it on
Andrea, yes they have become more stylish over the years. Athleisure. Thanks for checking this out!
As a former swimmer, toned shoulders are really important. I love this! Also, you have a great workout outfit!
Aireona, oh awesome! You probably have great shoulders then!
Thanks for sharing this. My boyfriend and I have been planning to go back to the gym after holiday and I badly needed a new workout clothes. This is perfect plus I love that it is very inexpensive!
Criselle, hope you get to! Having a partner to workout with will help. Feel free to checkout my free four week program called Guns and Buns too.
looks like a great work out. Targeting on one specific part of your body seems to be the key
Tina, thanks so much!
The leggings look really comfy and I love the variety that is available! And thanks for the reminder to this neglected part that needs exercise and toning. I normally focus only on stomach and thighs.
They were! Yea, shoulders really make your arms look strong so hope these gave you some ideas!