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March 31, 2021

League Spotlight: INBF for a Bikini Competition

League Spotlight: INBF bikini competition

History

The all-natural INBF league is the amateur league for the WNBF which stands for the World Natural Bodybuilding Federation. They've been around for over 32 years and they require all athletes to be drug free for at least 10 years.

Amateurs begin in the amateur division and can eventually progress to the pro division by competing and placing in their "pro qualifier" shows.

Show Schedule & Cost

Their full 2021 schedule is up with shows from April-November 2021. Visit their events page to stay up-to-date on show options.

To compete in one of their shows, you'll have to pay 3 fees: league membership, show registration, and drug testing.

bikini competition coach

Bikini 

In the Bikini division you take the stage twice in a two-piece suit with heels for judging. Of note: they require more than normal glute coverage in the bikini bottoms (compared to other leagues) so be sure to read their guidelines below for more details.

Learn more about their Bikini guidelines here.

Learn more about this league in the

Video League Spotlight with me below!


Credit: All information for this post is from the league's official website.

beautiful to the core

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