anatomy Archives - Beautiful to the Core

Injured again? Injury Prevention Tips

"The older I get, the more often I get hurt" -meCan you relate to ...

The Best Biceps Workout EverWant to build some bigger guns, ladies?Who doesn’t. Not only ...

Neck Anatomy Anterior Muscles Scalenus ant/med/post- Run from C1-7 out to ribs 1-2 to ...

Anatomy Lesson for the Triceps Muscle origin/insertion Long Head- Runs from scapula down to ...

Anatomy of the Back (neck will be covered in a separate post) Deep Muscles ...

The muscles of the trunk can be divided into “mobilizers” and “stabilizers” The Mobilizers ...