This program is perfect for anyone looking to practice Yoga on their own. Â Going to classes is great, however it can be costly and inconvenient with your schedule. Practicing yoga on your own allows you to take things at your own pace & spend more time on the poses YOU struggle with.
This program teaches you the top 100 yoga poses for a healthier and more limber You.
Since it is an E-book, it is available for download right away on your computer, cellphone, or iPad.
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This program includes more than simply the Photo Library of the top 100 yoga poses.  It also includes ten programs to choose from based on your goals.
A few programs include Shoulder Openers, Hamstring Lengtheners, Spine Mobilizers, Core Stabilizers, Booty Builders, & more!
See details below…
The program splits the poses up into three categories: beginner, intermediate, and advanced.
Half of the proceeds from this E-Book will be donated to one of my favorite programs: Here’s Life Inner City missions group. They help families in need in Christ’s name. I was humbled by my experience with them in NYC several years ago & know that the people who receive help from them are very grateful for any help they can get.
To learn more about the program visit: www.hlicnyc.org