BELOW are some great mini-workouts that you can print & take with you!

Simply click on the image so it expands, R click, and click Print!

&& don’t forget to “PIN IT” afterwards if you enjoyed it 🙂

bench hiit printableremix complete

Shoulder Cable workoutPicMonkey Collage foam 0

PicMonkey Collage foam 1



printable total body band



basketballprintable scoliosis printable complete medicineballprintable miniballprintable


cableabscomplete roundoutcomplete posture collage complete


back printable completeprintable burn backsidethrowerscollagecompletetricepsobliquesbalancetennisballinnerthighremix complete